In follow-up sessions we get to collaborate on what is going well, what was challenging and how the changes you’ve chosen to focus on are fitting into your life. We will review your progress and determine the best path forward for you to continue advancing towards your goals in a sustainable way. We will identify some potential barriers and develop plans to overcome them. I will serve as a reliable source of nutrition information and recommendations, while helping you create new habits that lead you toward your ultimate goal.
Follow-Up sessions last up to 45 minutes.
In follow-up sessions we get to collaborate on what is going well, what was challenging and how the changes you’ve chosen to focus on are fitting into your life. We will review your progress and determine the best path forward for you to continue advancing towards your goals in a sustainable way. We will identify some potential barriers and develop plans to overcome them. I will serve as a reliable source of nutrition information and recommendations, while helping you create new habits that lead you toward your ultimate goal.
Follow-Up sessions last up to 45 minutes.